2008年7月10日木曜日

Fast food



Fast food has many good points. It is really cheap. We can eat soon when we want to eat. However, we sometimes hear fast food is bad for our body. Why people say fast food is bad?

Fast food has strong taste and volume, but it has much fat and less vegetables. We got many calories and lack of vitamin. It makes bad nutritional balance for us.
It is usually contain some lettuce, but it is too little to get mineral. If you ate much fast food, it might make you disease.

When you eat fast food, you shouldn’t choose a set menu. If you choose set menu, you might get more and more calories.
You should order a single item.

fast food